Andrea Gomes

Shiatsu Therapy

Posture during a working day

After the Shiatsu Session, tips are always offered to maintain posture during a working day. Maintaining good posture isn't just about...

How Shiatsu Therapy can teach you to breathe and improve your productivity?

Respiration, or breathing, plays a crucial role in improving productivity and overall well-being. Proper breathing techniques can...

What is the advantage of self-relaxation during your work?

Having control of self-relaxation, also known as the ability to manage and induce relaxation at will, can offer numerous advantages in...

Several benefits that can help increase your energy levels and overall well-being at work

Stress Reduction: Shiatsu promotes relaxation by targeting pressure points and releasing tension in your muscles. Reduced stress levels...